Learn to Run Barefoot with Lee Saxby

This is a great video created by Terra Plana featuring barefoot running coach Lee Saxby.

Lee explains the importance of correct body posture and foot strike when running, and teaches how to become a more efficient runner.

By Ben

4 Comments

  1. Dave Robertson - March 28, 2011, 7:56 pm Reply

    Hi Guys,
    Great website. Always good to catch up with other enthusiastic runners exploring the minimalist/barefoot approach.
    In case you haven’t seen it yet, Lee Saxby has a great resource on ‘Making sense of barefoot running’ available to download free: http://trainingclinic.vivobarefoot.com/step-by-step
    Happy Running!

  2. Ben - April 5, 2011, 2:55 pm Reply

    Hey Dave, thanks for dropping by!

    Cheers for that link, I hadn’t seen that one yet. Always great to have more resources.

    I just checked out your website and it appears you live in Australia also. We plan to organise some local barefoot runs soon, and will be sure to keep you posted.

  3. Andrea - April 6, 2011, 12:14 am Reply

    Great Web site. Thanks Robert for that link. I downloaded Lee Saxby’s e-book. Good Stuff.

  4. AnonyMouse - January 23, 2012, 2:15 pm Reply

    Barefoot running!!!!!!!

    What about bindi-eyes?

Join the Conversation

Your email address will not be published. Required fields are marked *