“Run and Become” Workshop Videos by Barefoot Ted

Just stumbled across these series of videos by Barefoot Ted hosted by London based specialist running store Run and Become. In these clips Ted shares his philosophy and wisdom on minimalist and barefoot running.

We met Ted earlier this year at the Barefoot Running Workshop earlier this year in March and had a great day. We receive many inquiries about these Workshops, for information on any upcoming events please get in contact with Barefootinc.

By Ben

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