Slow motion video of foot landings in a live marathon

In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your feet, there are people saying that elite marathon runners land on their heels as well. Well, you certainly would think so if you don’t look carefully. This video shows that they are wrong and why this mistake is often made.

Profile photo of Ben
By Ben

Related Posts

Join the Conversation

Your email address will not be published. Required fields are marked *