Archives April 2015 - Barefoot Running Australia

Running to Work

Running to Work

In this post I’d like to share some thoughts on the pleasures of running to work and the development of a sustainable running form. I’ve been running barefoot to work daily for nearly 1 ½ years now, I started with a 22k round trip but since moving house a while back it’s now a 26km round trip four times per week that amounts a little over 2 ½ hours running per day. As mentioned in an earlier post,... »